Weeks to Disney Departure: 7
Current Weight: 186.6
Goal: Lose 15 pounds by Saturday, October 6 (Goal Weight: 171.6)
Now that we're so close to Disney (where did those 4 weeks go??), I have to be realistic in my weigh-loss goals. I'm not going to lose 30 pounds in 7 weeks, nor should I. So I have to do what I can do and be proud of my efforts. I have not been pleased with my efforts over the past 4 weeks--I've munched and eaten bad for no good reason. Laziness and compulsion, mostly.
Now for the week's goals:
- Write everything down. DO IT!
- Weigh myself on Monday morning.
- Do something 3 days this week. If I can make the gym at least once, that'll be golden.
- Write a letter to my grandma by Wednesday.
- Clean the kitchen.